Weigh In record (no journal entry) for 12 March 2023
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288.6 lb
Lost so far: 39.8 lb.
Still to go: 108.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2023:
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1426 kcal
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Fat: 57.25g | Prot: 56.91g | Carb: 170.98g.
Breakfast: Morningstar Farms Chik’N & Eggo Waffle Sandwich. Dinner: Alpha Foods Pizza Burrito, Pad See Ew. more...
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losing 1.4 lb a week
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inmsweantitrust's weight history
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