Weigh In record (no journal entry) for 10 January 2015
|
235.0 lb
Lost so far: 2.0 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 January 2015:
|
2870 kcal
|
Fat: 163.21g | Prot: 98.64g | Carb: 253.00g.
Breakfast: I Can't Believe It's Not Butter! Original Soft Spread, Toasted White Bread, Scrambled Egg, Bacon. Lunch: Pepperoni, Food Lion Cheese on Cheese Crackers, Celery Stuffed with Cheese, Domino's Pizza 14" Deep Dish Pepperoni Feast Pizza. Dinner: Texas Roadhouse BBQ Ribs. Snacks/Other: Pepsi Diet Pepsi, Chocolate Chip Cookie (Home Recipe or Purchased). more...
|
losing 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sweetbrowneyegirl's weight history
|