Weigh In record (no journal entry) for 12 March 2023
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255.5 lb
Lost so far: 100.5 lb.
Still to go: 79.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2023:
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986 kcal
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Fat: 39.89g | Prot: 74.16g | Carb: 66.61g.
Breakfast: Snaq Fabriq Milky Chocolate, Ne Moloko Банановое Молоко, Родные Места Гуляш из Говядины, Чим Чим Соус, Сэн Сой Фунчоза. Lunch: Chikalab Chikabar Salted Caramel & Peanuts , Княгинино Молоко 1,5%, Иней Ветчина из Окорока, Клубника, Bombbar Хлебцы Рисовые Прованские Травы. more...
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losing 12.3 lb a week
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