Weigh In record (no journal entry) for 10 January 2015
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238.1 lb
Lost so far: 0 lb.
Still to go: 58.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2015:
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195 kcal
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Fat: 5.52g | Prot: 14.83g | Carb: 22.63g.
Breakfast: Egg White , Tomatoes, Onions , Jalapeno Peppers , Egg. Snacks/Other: Gala Apples. more...
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steady weight
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dal778's weight history
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