Weigh In record (no journal entry) for 11 March 2023
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148.4 lb
Lost so far: 10.4 lb.
Still to go: 16.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 March 2023:
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202 kcal
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Fat: 11.56g | Prot: 18.51g | Carb: 7.69g.
Breakfast: Water, Coffee (Instant Powder). Lunch: Costco Seasoned Rotisserie Chicken, Gouda Cheese, Carbonaut Keto Bread. more...
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gaining 2.3 lb a week
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Magu 49's weight history
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