Weigh In record (no journal entry) for 11 March 2023
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174.3 lb
Lost so far: 12.3 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2023:
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110 kcal
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Fat: 3.00g | Prot: 11.00g | Carb: 12.00g.
Breakfast: Optavia Caramel Delight Crisp Bar. more...
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gaining 1.5 lb a week
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lgeary's weight history
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