Weigh In record (no journal entry) for 08 July 2011
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155.7 lb
Lost so far: 5.5 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2011:
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739 kcal
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Fat: 42.97g | Prot: 65.75g | Carb: 32.71g.
Breakfast: Pike's Place Roast (Venti), Half-and-Half. Lunch: olive oil. Snacks/Other: Cream Cheese (Fat Free), CELERY, Sugar Free Mint Patties, Diet Pepsi (20 oz Bottle), Chicharrones. more...
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gaining 1.3 lb a week
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