Weigh In record (no journal entry) for 10 January 2015
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107.0 lb
Lost so far: 4.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 January 2015:
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2048 kcal
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Fat: 74.31g | Prot: 91.11g | Carb: 234.15g.
Breakfast: Oasis Smoothie Ananas, Banane, Coco, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: St-Hubert Sauce Hot Chicken, Tarte au Sucre, Kraft Calorie Wise Mayo, St-Hubert Salade de Chou Crémeuse, Scores Club Sandwich. Dinner: Pringles Snack Stacks! Original, Pringles Stix Miel et Beurre, Bud Lime Cran-Brrr-Rita. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Leclerc Tradition Petit Beurre, Sprite Sprite Zero , York Peppermint Patty (Snack Size). more...
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1200 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours and 5 minutes. more...
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steady weight
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