@pedro_calcao_1984 (instagram)'s Journal, 11 March 2023

Weigh In record (no journal entry) for 11 March 2023

172.8 lb Lost so far: 37.9 lb. Still to go: 7.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 11 March 2023:

1821 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 2.6 lb a week

Comments

Uma semana de férias e queda de 1.2 kg

11 Mar 23 by member: @pedro_calcao_1984 (instagram)


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@pedro_calcao_1984 (instagram)'s weight history