Weigh In record (no journal entry) for 11 March 2023
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170.9 lb
Lost so far: 7.7 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2023:
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1856 kcal
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Fat: 65.58g | Prot: 58.29g | Carb: 258.80g.
Breakfast: Boni Rijstpap, Banaan, Mandarijn. Lunch: Boni Rijstpap. Dinner: Dr. Oetker Pizza Mozzarella. more...
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gaining 3.1 lb a week
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Maximusali's weight history
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