rprielipp's Journal, 10 January 2015

Weigh In record (no journal entry) for 10 January 2015
194.0 lb Lost so far: 2.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 January 2015:
2384 kcal Fat: 96.00g | Prot: 90.50g | Carb: 285.26g.   Breakfast: Cream of Wheat (2 1/2 minute), 2% Milk, Brown Sugar. Lunch: Totino's Supreme Pizza Rolls, Healthy Choice Cafe Steamers Asian Inspired Sweet Sesame Chicken (Healthy Choice). Dinner: Chili's Flour Tortillas, Chili's Classic Chicken Fajitas, Chili's Bottomless Tostada Chips w/ Salsa. Snacks/Other: Krispy Kreme Glazed Lemon Filled Doughnut, Pillsbury Cookies Ready To Bake - Peanut Butter with Reese's Pieces, New York Cheesecake Doughnut. more...
2290 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours and 45 minutes, Sleeping - 7 hours and 15 minutes. more...
losing 0.6 lb a week

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