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rprielipp
Journal
10 Jan 15
rprielipp's Journal, 10 January 2015
rprielipp's Profile
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Weigh In record (no journal entry) for 10 January 2015
194.0 lb
Lost so far:
2.0 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 January 2015:
2384 kcal
Fat: 96.00g | Prot: 90.50g | Carb: 285.26g.
Breakfast:
Cream of Wheat (2 1/2 minute), 2% Milk, Brown Sugar.
Lunch:
Totino's Supreme Pizza Rolls, Healthy Choice Cafe Steamers Asian Inspired Sweet Sesame Chicken (Healthy Choice).
Dinner:
Chili's Flour Tortillas, Chili's Classic Chicken Fajitas, Chili's Bottomless Tostada Chips w/ Salsa.
Snacks/Other:
Krispy Kreme Glazed Lemon Filled Doughnut, Pillsbury Cookies Ready To Bake - Peanut Butter with Reese's Pieces, New York Cheesecake Doughnut.
more...
2290 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours and 45 minutes, Sleeping - 7 hours and 15 minutes.
more...
losing 0.6 lb a week
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