Weigh In record (no journal entry) for 10 January 2015
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170.9 lb
Lost so far: 3.3 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 January 2015:
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2308 kcal
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Fat: 73.55g | Prot: 87.26g | Carb: 337.46g.
Breakfast: Café, Jus de Pamplemousse Rose. Lunch: Petits Pois, Lidl Yaourt à la Grecque, Pain Multigrain, Oranges, Entremont Emmental, Petit Navire Filets de Maquereaux au Vin Blanc. Dinner: Fromage Gouda, Pulco Agrumes, Gerblé Pâtes de Fruits, Soupe de Légumes Végétarienne (Préparé avec de l'Eau), La Vache qui rit Fromage (17g), U Fromage Blanc Saveur Vanille, Pomme, Pain Multigrain. Snacks/Other: Galette des Rois. more...
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3525 kcal
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Activities & Exercise:
Working - 8 hours and 32 minutes, Running - 7/mph - 1 hour and 5 minutes, Resting - 8 hours and 23 minutes, Sleeping - 6 hours. more...
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steady weight
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Other Related Links
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Huguy's weight history
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