Weigh In record (no journal entry) for 11 March 2023
|
108.7 lb
Lost so far: 30.2 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 March 2023:
|
3074 kcal
|
Fat: 111.81g | Prot: 109.62g | Carb: 342.25g.
Breakfast: Mirtilli, Fragole, Latte Parzialmente Scremato. Lunch: Zucchine Cotte, Mirtilli, Giovanni Rana Tagliatelle Carbonara. Dinner: Torta di Noci Pecan, Migros Foresta Nera, Prosecco, Pane Croccante di Segale, Fratelli Beretta Bresaola Della Valtellina, Pizzetta Sfoglia, Focaccia, Prosciutto Cotto. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Feffe02's weight history
|