Weigh In record (no journal entry) for 11 March 2023
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168.9 lb
Lost so far: 25.1 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2023:
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1115 kcal
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Fat: 39.48g | Prot: 50.22g | Carb: 132.77g.
Breakfast: Kruidvat Maaltijdshake Aardbei. Lunch: Jumbo Rundvlees Kroket, Bolletje Wit. Dinner: Bitterballen, Jumbo Funghi Pizza. more...
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losing 7.7 lb a week
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Nettie911's weight history
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