Roblaw2b's Journal, 10 March 2023

232.5 lb Lost so far: 15.5 lb.    Still to go: 32.5 lb.    Diet followed reasonably well.

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1694 kcal

Fat: 80.45g | Prot: 66.08g | Carb: 124.37g.   Breakfast: Liberte Yogurt Plain 2%, Coffee. Lunch: Dr. Pepper Diet Dr. Pepper, Broccoli Cheese Soup (Prepared with Milk). Dinner: The Gourmet Meat Shoppe Dry Boneless Style Ribs, Gin Fizz, Joey Ahi Tuna Salad . Snacks/Other: White Cake with Icing (Home Recipe or Purchased). more...

2957 kcal

Activities & Exercise: Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...