abyssoft's Journal, 10 March 2023

I'm back on track and getting all the exercise I need. Keeping food under control, and Water consumption is back to target. Going to try looking at the complex Exercise room during my lunch.

260.4 lb Lost so far: 6.0 lb.    Still to go: 57.5 lb.    Diet followed reasonably well.

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140 kcal

Fat: 10.29g | Prot: 9.87g | Carb: 1.99g.   Breakfast: Espresso Coffee. Lunch: Bacon, Beet Greens. more...

2944 kcal

Activities & Exercise: Other exercise - 45 minutes, Resting - 17 hours and 16 minutes, Sleeping - 5 hours and 59 minutes. more...