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After a month travel on holiday in Portugal. Food was part of the experience and exercise not really possible. Starting today afresh for the year
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206.6 lb
Lost so far: 13.9 lb.
Still to go: 30.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 January 2015:
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310 kcal
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Fat: 21.22g | Prot: 25.16g | Carb: 2.24g.
Breakfast: Hard-Boiled Egg. more...
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gaining 0.9 lb a week
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