Weigh In record (no journal entry) for 10 March 2023
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291.2 lb
Lost so far: 37.2 lb.
Still to go: 111.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2023:
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1113 kcal
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Fat: 16.94g | Prot: 44.53g | Carb: 197.84g.
Dinner: Meatless Pasta with Cheese and Tomato Sauce. more...
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gaining 5.6 lb a week
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inmsweantitrust's weight history
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