Weigh In record (no journal entry) for 10 January 2015
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264.3 lb
Lost so far: 10.4 lb.
Still to go: 48.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2015:
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1093 kcal
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Fat: 17.95g | Prot: 98.17g | Carb: 58.24g.
Lunch: Güldenhof Gebratene Hähnchenstreifen, Dennree Erbsen und Möhren. Snacks/Other: Bier. more...
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losing 15.4 lb a week
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begana's weight history
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