rbanhatti's Journal, 10 March 2023

194.0 lb Lost so far: 0 lb.    Still to go: 39.7 lb.    Diet followed reasonably well.

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2326 kcal

Fat: 70.99g | Prot: 70.06g | Carb: 186.06g.   Breakfast: Flora Plant Butter Salted, Jackson's Multigrain Brown Bloomer. Lunch: Flying Goose Sriracha Hot Chilli Sauce, Tesco Healthy Living Fat Free Cottage Cheese, New York Bakery Co Bagel Thins. Dinner: Heinz Baked Beans, Tesco Value Mild White Cheddar Cheese, Chip Shop Chips. Snacks/Other: Prosecco, Milkybar Giant White Chocolate Buttons, Cadbury Oreo Bites. more...

1996 kcal

Activities & Exercise: Sleeping - 23 hours and 59 minutes, Resting - 1 minute. more...