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I started working out my abs last week and I had to take a break, ive had some sharp pains in my mid section. Not a good time at all! Since I can't eat very much we have starting juicing vegetables and it has been working well for me.
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223.6 lb
Lost so far: 26.4 lb.
Still to go: 73.6 lb.
Diet followed reasonably well.
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losing 2.3 lb a week
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