Suzeque's Journal, 09 January 2015

146.0 lb Lost so far: 2.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1183 kcal

Fat: 59.42g | Prot: 77.60g | Carb: 86.24g.   Lunch: Kroger Finely Shredded Sharp Cheddar Cheese, Lettuce Salad with Assorted Vegetables, StarKist Foods Chunk Light Tuna in Water (Pouch). Dinner: 2% Fat Milk, Domino's Pizza Oven Baked Chicken Bacon Ranch Sandwich. more...

1925 kcal

Activities & Exercise: Resting - 8 hours and 20 minutes, Sleeping - 7 hours, Driving - 30 minutes, Desk Work - 8 hours and 10 minutes. more...