Weigh In record (no journal entry) for 10 January 2015
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186.7 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 January 2015:
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176 kcal
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Fat: 3.49g | Prot: 34.17g | Carb: 1.99g.
Breakfast: Vital Strength Total Protein Plus, Coffee, Benifex Fish Oil (1000 mg), Tap Water. more...
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gaining 7.7 lb a week
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janetofnq's weight history
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