AmeliaJonck's Journal, 10 March 2023

Cheat days turn into cheat weekends. let's try again.

199.7 lb Lost so far: 55.6 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

---

729 kcal

Fat: 30.80g | Prot: 31.90g | Carb: 81.06g.   Lunch: Ciabatta, Niknaks Original Cheese. Dinner: Dr. Oetker Ital Pizza Lite Magherita, Bacon. more...

2492 kcal

Activities & Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...