Weigh In record (no journal entry) for 28 September 2022
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141.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 September 2022:
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1696 kcal
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Fat: 60.71g | Prot: 86.82g | Carb: 212.94g.
Breakfast: Cheerios, Strawberries, Blueberries, Lactaid Whole Milk. Lunch: Dannon All Natural Yogurt - Coffee, Cheese Pizza with Vegetables, Tomatoes, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds. Dinner: White Chicken Chili, Santitas White Corn Tortilla Chips. Snacks/Other: Honeycrisp Apples, Smucker's Natural Creamy Peanut Butter. more...
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1649 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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penejlane's weight history
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