Weigh In record (no journal entry) for 09 March 2023
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194.4 lb
Lost so far: 61.1 lb.
Still to go: 38.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2023:
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614 kcal
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Fat: 48.31g | Prot: 38.51g | Carb: 7.93g.
Breakfast: Jimmy Dean Fully Cooked Meat Lovers Pork Sausage & Bacon Crumbles, Great Value Sliced Cheese 2%, Hormel Real Bacon Pieces, Scrambled Egg . more...
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losing 0.0 lb a week
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