pragatrana's Journal, 06 March 2023

Weigh In record (no journal entry) for 06 March 2023

151.8 lb Lost so far: 0 lb. Still to go: 15.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 March 2023:

502 kcal

Fat: 16.44g | Prot: 60.65g | Carb: 27.19g. Lunch: Almonds , Chicken Breast, Bananas. more...

2346 kcal

Activities & Exercise: Gym - 30 minutes, Resting - 14 hours and 45 minutes, Running - 6/mph - 45 minutes, Sleeping - 8 hours. more...

gaining 3.3 lb a week


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pragatrana's weight history