coty iglesia's Journal, 09 March 2023

Weigh In record (no journal entry) for 09 March 2023
125.7 lb Lost so far: 17.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 March 2023:
1050 kcal Fat: 19.27g | Prot: 34.33g | Carb: 48.12g.   Breakfast: Great Value Queso Tybo Feteado. Lunch: COTO Muslitos, Papa Cocida, Huevo Frito sin Grasa. Snacks/Other: Vino Syrah. more...
1428 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 3.5 lb a week

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