Weigh In record (no journal entry) for 09 January 2015
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157.4 lb
Lost so far: 128.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2015:
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1754 kcal
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Fat: 98.19g | Prot: 60.41g | Carb: 169.88g.
Breakfast: Bananas. Lunch: KFC Potato Wedges, KFC Original Recipe Chicken Breast. Dinner: Butter, Croissant, The Fresh Market Cream of Broccoli Soup. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Two Bite Original Two-Bite Brownies, Pecan Nuts, Almonds, Nabisco Triscuit Reduced Fat Crackers. more...
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losing 11.2 lb a week
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Ella Hazel's weight history
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