ebongo91's Journal, 08 January 2015

Auto-update from FitBit via FitMess
192.5 lb Lost so far: 30.3 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 January 2015:
2564 kcal Fat: 99.13g | Prot: 107.47g | Carb: 321.99g.   Breakfast: Cream (Half & Half), Starbucks Blueberry Scone. Lunch: Mountain Dew Mountain Dew (12 oz Can), Portillo's French Fries (Small), Butter, Havarti Cheese, Target Hamburger Bun, Chipotle Mexican Grill Barbacoa. Dinner: Chipotle Mexican Grill Barbacoa Burrito. Snacks/Other: Orange Juice, Larabar Apple Pie. more...
2997 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
gaining 3.1 lb a week

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