Weigh In record (no journal entry) for 08 July 2011
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114.8 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2011:
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1200 kcal
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Fat: 43.45g | Prot: 45.01g | Carb: 143.68g.
Breakfast: Gouda Cheese, Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, Chewy Bars - Oats & Chocolate, Nonfat Caffe Latte (Grande). Lunch: Greek Kalamata Olives. Dinner: Zucchini, Chicken Ravioli Squares, Cooked Asparagus (from Fresh). Snacks/Other: Gouda Cheese, Rum and Cola, All Natural Tortilla Chips, Watermelon, Pineapple, Sunflower Seed Butter, All Natural Tortilla Chips. more...
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1909 kcal
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Activities & Exercise:
st - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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