Weigh In record (no journal entry) for 08 July 2011
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211.5 lb
Lost so far: 47.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2011:
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1961 kcal
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Fat: 49.13g | Prot: 79.82g | Carb: 333.17g.
Breakfast: Light & Fit Yogurt - Strawberry Cheesecake. Dinner: Pretzel Sticks 100 Calorie Pack, Voila! Chicken & Vegetables in Pot Pie Gravy & Crust Crumbles (Birds Eye). Snacks/Other: Navels Oranges, Sugar Free Creamsicle. more...
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steady weight
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