Weigh In record (no journal entry) for 09 January 2015
|
279.0 lb
Lost so far: 19.0 lb.
Still to go: 109.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 09 January 2015:
|
3247 kcal
|
Fat: 75.67g | Prot: 70.00g | Carb: 585.34g.
Breakfast: Spaghetti & Meatballs in tomato sauce, Ramen Noodle Soup - Shrimp Flavor, Soft Taco - Beef, Dr. Pepper (12 oz). more...
|
gaining 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TiredOfBeingSick's weight history
|