nancilynhill's Journal, 08 March 2023

167.0 lb Lost so far: 40.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

---

1186 kcal

Fat: 83.68g | Prot: 88.48g | Carb: 20.63g.   Breakfast: Animal Fat or Drippings, Lucerne Mexican Style 4 Cheese Blend, Egg. Lunch: 4505 Chicharrones Jalapeno Cheddar. Dinner: Breyers CarbSmart Vanilla Ice Cream, Egg Flower Soup. more...

1853 kcal

Activities & Exercise: Resting - 17 hours and 4 minutes, Sleeping - 6 hours and 56 minutes. more...