Weigh In record (no journal entry) for 08 March 2023
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136.4 lb
Lost so far: 28.8 lb.
Still to go: 4.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2023:
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172 kcal
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Fat: 4.99g | Prot: 27.31g | Carb: 1.95g.
Breakfast: Вареное Яйцо. Lunch: Яичный Белок. more...
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losing 4.6 lb a week
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ultrainna82's weight history
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