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14.0% grasa
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162.0 lb
Lost so far: 9.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2023:
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2525 kcal
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Fat: 107.05g | Prot: 124.74g | Carb: 262.39g.
Breakfast: Colun Yoghurt Batido Natural Light, Tribu Maní Tostado sin Sal, Soprole Uno al Día, GEA Magnesio, Nature's Bounty Pure Vitamin C-1000Mg, Huevo Duro, Ciruela, Durazno. Lunch: Chop Suey de Carne, Chop Suey de Carne, Wantan, Arrollado Primavera, Trendy Barquillos, Cuisine & Co Creamy Vainilla Bean Ice Cream, Vino Blanco de Mesa. Dinner: Colun Yoghurt Protein Plus! Probioticos Natural, Quaker Avena Instantánea, Plátano, Colun Leche Semi Descremada. Snacks/Other: Natur Cereal Natural Trigo, Tribu Maní Tostado sin Sal, Great Value Maple Creme Cookies. more...
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losing 3.1 lb a week
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