Weigh In record (no journal entry) for 08 March 2023
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252.3 lb
Lost so far: 247.7 lb.
Still to go: 102.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2023:
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268 kcal
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Fat: 16.09g | Prot: 26.07g | Carb: 3.75g.
Breakfast: Kroger Fully Cooked Bacon, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), Great Value Egg Makers. more...
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losing 3.5 lb a week
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Brenda.nana's weight history
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