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Need to get my head in the game. Back on the wagon.
Starting following an instagram account that has kick-started my motivation.
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194.0 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2023:
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1703 kcal
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Fat: 75.65g | Prot: 40.24g | Carb: 181.27g.
Breakfast: Cooked Egg White, Dry Roasted Unsalted Peanuts. Lunch: Hellmann's Vegan Mayo, New York Bakery Co Bagel Thins, Cauliflower, Waitrose Ratatouille Provencale. Dinner: Potato French Fries, Marks & Spencer Tuna & Sweetcorn Deli Filler, Heineken Alcohol Free, Guinness Draught (Pint), Wetherspoon Nachos. Snacks/Other: Sugar, Blue Diamond Almond Breeze Barista Blend. more...
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2384 kcal
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Activities & Exercise:
Workout - 45 minutes, Sleeping - 23 hours and 15 minutes. more...
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steady weight
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