Weigh In record (no journal entry) for 06 March 2023
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134.7 lb
Lost so far: 0.2 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2023:
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1269 kcal
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Fat: 50.10g | Prot: 95.95g | Carb: 113.11g.
Breakfast: Colruyt Everyday Halfvolle Melk, Banaan, Gebakken Ei. Lunch: Groentensoep. Dinner: Maïs, Rode Paprika, Sla, Boni Rode Biet, Colruyt Everyday Atlantische Zalmfilets. Snacks/Other: Milsani Volle Yoghurt Natuur, Milbona High Protein Drink Chocolate . more...
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losing 9.3 lb a week
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lissy0's weight history
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