Weigh In record (no journal entry) for 08 July 2011
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124.2 lb
Lost so far: 23.2 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2011:
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155 kcal
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Fat: 2.04g | Prot: 19.16g | Carb: 16.44g.
Breakfast: Grapefruit, Coffee, Liquid Stevia Drops, Water (Bottled). Lunch: Romaine Lettuce, Turkey Breast Meat. Dinner: Apple Cider Vinegar. more...
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losing 7.0 lb a week
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