Weigh In record (no journal entry) for 08 March 2023
|
209.9 lb
Lost so far: 5.7 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 March 2023:
|
1009 kcal
|
Fat: 24.57g | Prot: 43.82g | Carb: 156.64g.
Breakfast: Dulano Hähnchenbrust Hauchfein, Berger Krustenbraten, Deli Reform Die Leichte, Ihle Kartoffel Rübli Brot. Lunch: Knorr Suppe mit Rind. Dinner: Barilla Nudeln Gekocht, Bolognese. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Doodle-Mom's weight history
|