Weigh In record (no journal entry) for 08 March 2023
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118.4 lb
Lost so far: 6.0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2023:
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613 kcal
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Fat: 9.20g | Prot: 29.63g | Carb: 99.41g.
Breakfast: Sugar, Garant Frysta Jordgubbar, Alpro Plant Protein. Second Breakfast: Plant Protein, Coffee. Lunch: Salmon Sushi, California Rolls. more...
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losing 7.7 lb a week
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newfoundcarla's weight history
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