Weigh In record (no journal entry) for 08 March 2023
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113.5 lb
Lost so far: 1.1 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2023:
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415 kcal
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Fat: 16.51g | Prot: 22.81g | Carb: 42.36g.
Breakfast: Макдоналдс Тост с Ветчиной и Сыром, Кофе Латте, Вода. more...
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steady weight
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