NicoleThompsonSq's Journal, 02 March 2023

146.2 lb Lost so far: 3.8 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

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821 kcal

Fat: 44.71g | Prot: 38.27g | Carb: 65.44g.   Breakfast: Coffee-Mate Hazelnut Powdered Creamer, Coffee. Dinner: Perdue Buffalo Style Lightly Breaded Chicken Wings, Buffalo Chicken, Great Value Homestyle Meatballs. Snacks/Other: Sunshine Cheez-It Snack Mix, Snyder's of Hanover Itty Bitty Minis Pretzels. more...

1952 kcal

Activities & Exercise: Exercise - 1 hour, Moved - 8 hours, Standing - 8 hours, Sleeping - 7 hours. more...