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Was amazed this morning that I had dropped like two pounds. I only went to the gym once this week. Too cold outside, any excuse will do. Now, I'm determined again to stay on track. Too often, the almighty SCALE has destroyed my mindset to keep working. I try to stay away from the scale and just do what I know is right. So often, in the past, I would weigh myself and because I might have gained a pound or so, I would give up. Today, I squeezed into my "before kids" pants. It felt so good. Tight, but good. I Will wear those jeans again and have them Fit properly ;))
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158.0 lb
Lost so far: 5.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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losing 1.3 lb a week
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