Happybird's Journal, 08 July 2011

Weigh In record (no journal entry) for 08 July 2011

244.5 lb Lost so far: 9.0 lb. Still to go: 90.2 lb. Diet followed poorly.

Diet Calendar Entries for 08 July 2011:

192 kcal

Fat: 3.00g | Prot: 2.00g | Carb: 38.50g. Breakfast: Smoothie Ananas-Banane-Kokos. more...

2876 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 4.6 lb a week


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Happybird's weight history