dianecavallero's Journal, 05 January 2015

221.6 lb Lost so far: 0.9 lb.    Still to go: 56.2 lb.    Diet followed reasonably well.

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1808 kcal

Fat: 52.55g | Prot: 143.98g | Carb: 192.67g.   Breakfast: Simply Sumtuous maple and pecan crisp cereal. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Snacks/Other: Clementines, Pink Lady Apples, Chicken Breast (Skin Eaten). more...

3117 kcal

Activities & Exercise: Watching TV/Computer - 5 hours, Walking (slow) - 2/mph - 20 minutes, Grocery Shopping - 30 minutes, Resting - 10 hours and 10 minutes, Sleeping - 8 hours. more...