Butterflygirl512's Journal, 07 March 2023

119.8 lb Lost so far: 1.6 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

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1511 kcal

Fat: 55.09g | Prot: 71.28g | Carb: 192.94g.   Breakfast: L'oven Fresh Cinnamon Raisin Swirl Bread, Great Value 2% Reduced Fat Milk with Vitamin A & D, Kellogg's Frosted Flakes. Lunch: La Rosa's Traditional Crust Large Cheese Pizza, Kroger Strawberry Fruit & Grain Cereal Bar, Ocean Spray Diet Cranberry Juice (Bottle), Always Save Pretzel Sticks, Kroger American Cheese Singles, Eckrich Bologna, Great Value Low Fat Small Curd Cottage Cheese. Dinner: Great Value 2% Reduced Fat Milk with Vitamin A & D, Homemade-Style Spaghetti Sauce with Beef or Meat. more...

1606 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 46 minutes, Resting - 14 hours and 14 minutes, Sleeping - 8 hours. more...