Weigh In record (no journal entry) for 07 March 2023
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139.0 lb
Lost so far: 14.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2023:
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250 kcal
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Fat: 15.00g | Prot: 16.00g | Carb: 13.00g.
Breakfast: Purely Elizabeth Coconut Cashew Grain-Free Granola, Two Good Vanilla Greek Yogurt (Cup). more...
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gaining 2.8 lb a week
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honk's weight history
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