Weigh In record (no journal entry) for 02 March 2023
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126.9 lb
Lost so far: 28.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2023:
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673 kcal
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Fat: 49.32g | Prot: 31.49g | Carb: 26.59g.
Dinner: Daiya Vegan Cheese, Yves Veggies Meatless Deli Salami, Mt. Olive Hot Banana Pepper Rings, Trader Joe's Red Wine Vinegar, Calavo Avocado, Hellmann's Vegan Dressing & Spread, Kroger Green Bell Pepper, Publix Red Bell Pepper, Red Onions, Tomatoes, Sweet Earth Mindful Chik'n, Red Leaf Lettuce. Snacks/Other: SunGold Foods SunButter, Southern Grove Roasted & Salted Sunflower Kernels, Southern Grove Pepitas Roasted with Salt, Southern Grove Wasabi Soy Almonds, Terrasoul Raw Brazil Nuts. more...
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3585 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
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gaining 1.9 lb a week
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Gemini Butterfly's weight history
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